Day three of Hygiene Week focuses on personal hygiene and personal care, so we're going in on the gums. Let’s talk about that beautiful...

On a previous post when I asked you what we're going to focus on for your health in 2021, it’s not surprising that many of you said very...

As 2019 drew to a close, I decided to deviate from my regular rhythm of closing a year and beginning another by setting goals. Don’t get...