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Level up …No long Talk….YES! It’s your time now!!!


Starting May 8th we level up your nutrition, your movement and your mind.


Your 3 week Healthy 101 plan includes :

  • 2 of Natalie’s 3-Day detoxes (3 days of 5 organic and superfood enhanced smoothies delivered to you) 

  • Meal plan for the in between days 

  • 3 Individual ½ hour private coaching sessions 

  • 3 Spinning® classes 

  • Whatsapp support group

  • Recipes 

  • 20 Minute daily at home core and glutes workout

  • Daily breathing exercise

  • Regular emails addressing health related topics.


Runs May 8 -  26

Cost US$350 (Or the Jamaican Equivalent) 


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